Those who suffer from high blood sugar levels should pay close attention to the fruits they eat; see which ones are recommended and which ones should be avoided. Diabetics always …
Fruits that diabetics can eat (and others with moderate consumption) Read More
Every year, thousands of babies are born prematurely around the world, and each one represents an early fight for life. Premature birth is characterized by arrival into the world before 37 weeks of gestation …
Learn more about prematurity, one of the main causes of hospitalization of newborn babies Read More
They live with a condition that requires adaptations, but they can lead a full and quality life. We are talking about ostomy patients , patients who, due to a surgical procedure, have …
Understanding ostomy: how surgery is performed to adapt to the collection bag Read More
Combating social stigma and informing the population about the disease are the main goals of World Psoriasis Day, on October 29. Psoriasis is a chronic immune-mediated disease that affects the skin of …
Learn about the types of psoriasis and the main ways to treat the disease Read More
Finding a lump in the breast can generate a lot of doubts, apprehension and fear. This feeling is normal, but the most important thing in this matter is to remain calm and …
Understand what breast lumps are and when to seek help Read More
Vitamin B12, or cobalamin, is an essential nutrient for the formation of blood cells, preventing megaloblastic anemia, a disease that is caused by vitamin B12 deficiency. Furthermore, vitamin B12 is …
Vitamin B12: what it is for and how to increase it Read More
Learn how to recognize and treat lymphoma in Brazil, with information on types, symptoms, diagnoses and the importance of medical monitoring for a better quality of life. In recent years, the …
Lymphoma: understand the types, symptoms and treatments available Read More
Skin allergies can be triggered by different reasons and require special attention and medical consultation. Before talking about the main types and symptoms, it is worth explaining that the skin is …
Skin allergy: what are the types, symptoms and how to treat them Read More
Sports nutrition is a branch of nutrition that focuses on the specific dietary needs of athletes and individuals who engage in regular physical activity. The goal is to optimize sports performance, speed …
Sports nutrition: what it does and what it is for Read More
The PHQ-9 Depression Test is a validated tool for assessing symptoms of depression. Based on scientific criteria, the test analyzes emotional and physical aspects, helping you identify signs and seek …
PHQ-9 Depression Test: Assess Your Mental Health Now Read More